Revive Your Nails with This Garlic Secret

Nails are more than decoration—they reflect your health. Studies show that 1 in 5 women over 45 experience brittle, splitting nails. Causes include:

• Poor diet and nutrient deficiencies

• Stress and dehydration

• Excessive use of nail polish or harsh chemicals

Weak nails can be embarrassing—you might even hide your hands in public. But instead of expensive treatments, what if a natural, budget-friendly remedy could strengthen them from the root? Enter garlic.

The Magic of Garlic for Nails

Garlic isn’t just for cooking—it’s a nutrient powerhouse. Rich in sulfur compounds, vitamins, and antifungal properties, garlic may:

• Strengthen nail keratin

• Combat fungal infections

• Boost nail growth

• Hydrate cuticles

• Brighten nail beds

Let’s break down the 7 surprising benefits of this remedy.