Garlic, Onion & Olive Oil Remedy for Varicose Veins

???? Garlic, Onion & Olive Oil Remedy for Varicose Veins

???? What It Does:

• Garlic: Contains allicin and sulfur compounds that improve circulation and reduce inflammation.
• Onion: Rich in quercetin, an antioxidant that strengthens blood vessels.
• Olive oil: A carrier oil that nourishes the skin and helps with absorption.

???? Ingredients:

• 5 cloves of garlic, crushed or finely minced
• ½ of a medium onion, grated or finely chopped
• ¼ cup of extra virgin olive oil
• Optional: a few drops of lemon juice for added circulation support

???? Preparation:

1. Mix the ingredients in a clean glass jar.
2. Let the mixture sit for 24–48 hours at room temperature to allow the compounds to infuse the oil.
3. After resting, strain the oil using cheesecloth or a fine strainer to remove solids.
4. Store the oil in a dark glass bottle, in a cool, dry place.

???? How to Use:

1. Apply the oil topically to affected areas (legs or wherever varicose veins appear).
2. Massage gently in circular motions for 10–15 minutes to stimulate circulation.
3. Wrap the area with a warm towel for 30 minutes to enhance absorption.
4. Repeat daily, preferably at night before bed.

???? Tips for Better Results:

• Combine with leg elevation and compression stockings.
• Stay physically active (walking, stretching).
• Avoid long periods of standing or sitting.
• Maintain a healthy diet rich in fiber and antioxidants.